Ya Gotta Believe! The Queens Half Is Back On November 17th
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Monday, April 30, 2018

PPTC Speedwork

Start Time: 7:00 PM
Prospect Park
Prospect Park
Brooklyn, NY

Speed Workouts

Want to get faster, stronger and more efficient in your running?  Do you want to improve your running form, learn more about injury prevention, stretching and strengthening drills?

Announcing a Seven Week Coached Speed Program. Each 1 ½ -hour session will include warm-up, drills, core & strength work and speed work, and end with a cool down and stretching.

Times and dates for meeting are below:
Tuesday evenings (7:00 – 8:30 PM) are for faster, more advanced runners (April 17th, April 24th. May 1st, May 8th, May 15th, May 22nd, May 29th).
Thursday evenings (7:00 – 8:30 PM) are for beginners and experienced runners (April 19th, April 26th, May 3rd, May 10th, May 17th May 24th, May 31st).

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