April 11, 2017Start time: 7:00 PM
Want to get faster, stronger and more efficient in your running? Do you want to improve your running form, learn more about injury prevention, stretching and strengthening drills? Coach Tony Watson and Assistant Coach Charlene Kohler-Britton offer 7 week speed work sessions for $50 that includes all the above, and more.
The next 7-week sessions start on April 11th & April 13th. Sessions are offered for beginner/slower runners (Thursdays) and experienced/faster runners (Tuesday). You must be a PPTC members 18 years of age or older. The training sessions will meet each week at 7:00 PM in Prospect Park and at the Red Hook Track. Each session is an hour and a half.
While the Speed Clinics are geared to all runners who favor all distances, they are also an excellent way to perfect your goal for those planning for a spring marathon.