Agony o'de Feet (AODF) is a local running team in the greater NYC area. We are a social bunch who compete all over the world in various races - 5K to ultra marathons. We are listed with NYRR as a local competitive team and we participate in all NYRR races. We have a speed class that meets every Tuesday & Thursday. Agony members and non-members are welcome to enroll in the class. Our running class is conducted by a former elite runner, Coach Alem Khasay.